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- 18/03/2014 · Follow a meal plan for a week and see how you go. It ,ay inspire you to buy The Real Meal Revolution book or the Lose It magazine if you’re South African. It ,ay inspire you to buy The Real Meal Revolution book or the Lose It magazine if you’re South African.
- Just cross those off the meal plan. And since each meal is assigned to a letter you can find all respective ingredients on the grocery list and cross them off as well. That way you won’t buy anything you won’t use. Easy. For how many people is the meal plan set up? The meal plan is laid out just for one single person. Also the recipes only call for ingredients to make only one or two